I signed up for Weight Watchers Online this morning. I'm not sure how many times this makes, but I do know that I have to make it work this time, if I want any quality of life at all. I hate being conscious of every bite I put in my mouth & freaking out if I eat "extra" salad, so I need to find a fine line between being & eating healthy & being obsessive over it. I'll keep reading my materials & working on my programs & set a new goal when I reach my 5%.
Breakfast
1 C Golden Grahams Cereal - 2 points
1 C Smart Balance Fat Free Milk - 3 points
1 can Monster Rehab Tea + Lemonade + Energy - 1 point
Lunch
2 Morning Star Farms corn dog - 8 points
1 ounce Cheetos Cheddar Jalapeno - 4 points
Dinner
Subway Black Forest Ham & Turkey 6" - 7 points
(tons of veggies & honey mustard it was a footlong, I just couldn't finish it right then & had the rest later)
Snack
1 bag Smart Pop - 6 points
Subway Black Forest Ham & Turkey 6" - 7 points
(tons of veggies & honey mustard)
Daily: 41
Weekly: 3
I bought new walking shoes today & plan to take a walk later tonight or tomorrow after visiting my daughter at the jail.
