Sunday is not a Funday

Breakfast
Cereal: instant oatmeal, pkt, each
Yoplait Light x 1
Frozen Peaches x 1 Cup

Lunch
Bell peppers: raw, medium, each
Pickles: dill, x 5 baby
Bread: wheat, low calorie, slice x 2
Apples: medium, with peel, each
Tomatoes: whole, medium, each
Mayonnaise: regular, 1 T
Lunchmeat: turkey breast, slice x 5

Dinner
Celery stalk: medium, raw, each x 3
Beans: green, cooked, 1 cup
Pasta sauce: canned/jarred, x 3/4 C
Beef: ground, panfried med, 3 oz
Pasta: spaghetti, cooked, 1 cup

Snacks
Cereal Bar x 1
Frozen Peaches x 2 Cups
TLC Crackers x 1
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Total Calories: 1700
Daily Target: 1700

Saturday's Stuff

Breakfast
CREAM OF WHEAT 1 Minute Hot Cereal
Peanut butter: chunky, 1 T
Bread: wheat, low calorie, slice
Apples: medium, with peel, each

Lunch
Bell peppers: raw, medium, each
Pickles: dill, lo salt, whole
Tomatoes: whole, medium, each
Tortillas: flour, 10", each
Mayonnaise: regular, 1 T
Grilled Chicken Strips x 1 serving
Pringles x 1 serving

Dinner
Vegetarian Burrito x 2
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Total Calories: 1500
Daily Target: 1700

A Good Friday

But not -the- Good Friday.. I did really well today, even though there were trigger foods for dinner. I ate what I had planned & then had some gum. (sugar free) Troy & I played "Monkey Ball 2" for hours *L*

Menu
Breakfast
LOUIS RICH Smoked Cured Dark & White Turkey Bacon x 5
Bread: wheat, low calorie, slice x 2
Margarine: lo fat, stick, 1 T
Yoplait Light x 1

Lunch
Carrots: baby, raw, each x 4
Celery stalk: medium, raw, each
Bread: wheat, low calorie, slice x 2
Tuna: canned/water, 3 oz
Mayonnaise: regular, 2 T

Dinner
Pickles: dill, 5 Baby
Bread: wheat, low calorie, slice x 2
Hebrew National Franks x 2
Pringles x 1 Serving

Snacks
Frozen Peaches x 2 C
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Total Calories: 1480
Daily Target: 1700

-witty title-

Have you ever noticed, that when you sign up with service that plan menus for you for a diet, that they always plan things that you have to buy a bunch of stuff for, that you only use once? Or the stuff on the menu is seasonal & it's in the wring season. On mine today is "Ham sandwich with Nectarine Salsa." Hello? It's February! Not only that, sounds pretty gross really.

Menu
Breakfast
5 pieces turkey bacon
2 slices LC bread
1 T low calorie margarine
1 Yoplait Light

Lunch
Lean Cuisine Chicken Pecan
15 TLC Crackers
2 Celery stalks
1 small tomato

Dinner
1 Hamburger patty
2 slices LC bread
1 serving Pringles

Snacks
3 C frozen fruit
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Total Calories: 1680
Daily Target: 1700

Back on Track

I did much better over the past couple of days, we'll see what happens with the weekend on the horizon. I do know that we need to get back to the gym & I need to stop slacking off on the weekends. Being around my friends shouldn't be an excuse to stop caring.

Menu

Breakfast
5 pieces of turkey bacon
2 slices LC bread
1 T low fat margarine

Lunch
Tuna salad sandwich
1 serving Pringles
1 Apple

Dinner
2 servings French bread pizza

Snacks
3 cups frozen fruit
1/2 apple
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Total Calories: 1440
Daily Target: 1700

Off & Back On

I took Friday off as my regular payday thing, but never really got back on over the weekend. I HAVE to stop doing that or I'm never going to lose any of this weight. Anyway, I'm back at it & getting ready to go & figure out what I'm eating today.

Menu

Breakfast
2 C Frozen Berries
1 C Frozen Peaches

Lunch
Lean Cuisine Lemongrass Chicken
15 TLC Crackers
1 Yoplait Light

Dinner
Barbecue Beef
LC Bread (2 Slices)
1 Serving Pringles
Baby Dills

Snacks
1 Apple
2 C Frozen Peaches
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Total Calories: 1370
Daily Target: 1700